After the Ayurveda cure you should keep in everyday life some simple basic rules for a healthy lifestyle. As a result Ayurveda postulates
Permanent improvement or cure even of chronic conditions
Better immunity to disease
Significant increase in physical and mental tone
Better sleep, better digestion and better metabolism
The first phase consists of a basic program of at least 4 (or more if needed), treatments offered daily. (Loud, doctor's prescription) In the 1st phase of treatment, treatments are offered in the following order
Colon cleansing Head massage Facial massage Herbal inhalation Herbal steam bath Herbal water bath Full body massage Foot massageDepending on the doctor's diagnosis, an ayurvedic herbal remedy is used to clean the bowels: a mild-acting powder, one or more pills that have a stronger effect, or a cleansing enema. Colon cleansing is particularly important for the success of subsequent applications and an integral part of Panchakarma (internal cleansing).
On the morning, when you take the powder or the pills with your stomach sober instead of breakfast, you should gradually take a specially prepared herbal tea and warm water. After that you should not eat anything anymore. After a while, it probably rumples and tweaks a bit in the stomach and abdomen and in the form of a diarrhea, the intestine empties several times that day. Eventually, nausea may appear. At 10:30 and 12:30 you get rice soup. After that it can come again to the emptying of the intestine. Meanwhile, one is examined several times by a doctor. The dinner should be on this day completely without fat and without fresh salads. Best some rice with vegetables.
Virechana is considered a medical treatment for toxins caused by too much pitta. These accumulate doshatypically, especially in the liver and gallbladder. Virechana cleans almost completely the gastrointestinal tract, and is considered a very safe procedure with no side effects. Laxative herbs are administered.
Due to the properties mentioned, the Virechana purgativa herb also has the ability to activate the whole metabolism and the blood circulation. The active substances of this herbal mixture can penetrate the shrotas - micro and micro channels - and release them from degenerative aspects, so that they can be eliminated in the end. This therapy has a deep cleansing and rejuvenating effect, despite its gentleness. Virechana is beneficial for diabetes, asthma, skin conditions such as herpes, joint disease, indigestion, constipation, pituitary acidity, vitiligo, psoriasis, headache, elephantiasis and gynecological diseases. Virechana should increase the ability to concentrate and the intelligence.
The head and neck are massaged relaxing with a special oil, the scalp is better blood circulation nervous tension dissolves and at the same time the hair growth is promoted. Traditionally, the head massage protects against infectious diseases and thus strengthens the immune system.
The face is gently massaged with a cleansing and nourishing cream to relax the nerve structure of the face. This gives a naturally relaxed facial expression, which usually returns a rejuvenating look.
A foot massage offers a comprehensive therapy by stimulating the reflex zones under the feet. It stimulates the flow of hormones, balances the circulation and increases the physical and mental energy. Almost daily our guests receive this valuable treatment.
A mixture of about 18 fresh and dried native herbs is boiled for about 45 minutes, the vapors of which are inhaled. This inhalation dissolves mucous deposits in the lung and nasal sinus area and thus cleanses the respiratory tract.
Herbal steam bath approx. 10 min. (If possible)
In a traditional sauna wooden box 18 varieties of cooked native herbs warm the body, the head sticks out and stay cool. The herbal vapours are healing through the skin and the sweat excretes the toxins and slag substances.
In the bathtub, the warm water is mixed with the previously cooked herbs. The capillaries and tissue fissures expand and are cleared, while the herbs heal and lead to general well-being.
In the second phase of the cure you will receive some other treatments, which are listed below
Whole body oil stream treatment Oil stream head treatment Facial massage Intensive massage Herbal inhalation Herbal steam bath Herbal water bath Nasal / sinus cleaningWarm oil flows in a fine stream oscillating over the forehead. This application leads to deeper mental and emotional relaxation, stabilizes the entire nervous system, promotes concentration and helps with headaches and insomnia. Afterwards one should rest as long as possible in the room without air conditioner and make no mental and physical efforts. You should wrap your head with a cloth, so that the oil as long as possible on the head, preferably the whole day, can act. The following treatments take place a few hours later
Especially in this time you should use the offer of meditation and yoga. Overall, this spa phase can lead to relaxation and inner awareness. In this time you can get to know yourself better, if your own attention is more inward and outward. So you can find out how to avoid the mistakes that are repeated and how to master the challenges of everyday life in an optimal way.
Two therapists gently and synchronously massage with special ayurveda oil that harmonizes the doshas / bio-energies. The Ayurveda oil prescribed by the Ayurvedic doctor fulfils two functions simultaneously. It has a healing effect on the tissues, blood and nerve pathways, and at the same time isolates (envelops) toxins and slag substances in the tissue, so that they are excreted in the subsequent baths. At the same time, this massage promotes blood circulation in the tissue, tightens the skin and tissue and leads to deep relaxation.
This powerful massage treats preventive and healing joint and back problems and is particularly effective for rheumatic diseases and tension.
Cleaning the nasal and frontal sinus area is one of the important methods of internal cleansing, dissolving mucus deposits and hardened mucus, and removing accumulated Kapha toxins from the cervical, nasal, ear, and forelimb areas. Nasya may be administered for up to 30 consecutive days according to the patient's previously estimated condition of the patient. For this you get a few drops of essential oil or a special powder in the nostrils. With a strong and rapid inhalation through the nose, you pull up the oil or powder so that these agents reach the sinus area. Some oil can flow into the throat and cause a slight burning sensation. However, this is not dangerous.
After a while, the mucus dissolves and flows into the throat so that you can spit it out. In persistent cases, treatment is repeated again.
As after all treatments, it is very important not to drink cold drinks and only to bathe in the swimming pool or in the sea after about 3 hours.
Nasya supports: trigeminal neuralgia, insomnia, elimination of excess mucus, hyperpigmentation on the face, premature greying of the hair, occupied voice, headache of various origins, hemiplegia, restriction of odour and taste buds, taste and smell loss, shoulder pain, migraine, Neck stiffness, nasal allergies, nasal polyps, neurological dysfunction, sinusitis - it also improves memory and vision.
In the last phase of the cure some other treatments are given, which are listed below
Head massage Facial massage Oil Herb Rice Massage Synchronized massage Herbal inhalation Herbal steam bath Herbal water bath Inlet or intestinal lavage Flower bathFirst, two therapists rub the body with warm oil, then one is treated with heated herb rice sachet. This application is particularly circulation-promoting, expels toxins from the skin and relaxes the muscles.
Basti, the enema or intestinal lavage is considered the mother of all Panchakarma treatments. It cleanses the accumulated toxins across the large intestine on all three Doshas Vata, Pitta and Kapha. Basti is considered a gentle and perfect makeover and has also proven to regulate too high a Vata. Medicinal oil or ghee and a herbal mud is used as an enema to cleanse the intestines and increase muscle tone. This treatment may be given for several days depending on the condition of the patient. Benefits: Helps with colitis, convalescence, cervical spondylitis, irritable bowel syndrome, constipation, indigestion, back pain and sciatica, hepatomegaly and splenomegaly, obesity, impotence and infertility.
The water in the bath is about room temperature. We add flower essences and a mixture of flower powders to the water. The water surface is covered with tropical flowers. This grand finale of Ayurvedic treatments helps to ensure that the pores are largely closed again.
Depending on your medical diagnosis or state of health, or on request, physicians may prescribe additional treatments such as powder massage to increase fat metabolism and thereby reduce excessive fat in the tissues, neck and shoulder massage to reduce tension or eliminate, Pichu treatment, Kati Vasti, body anointing, Anjana against eye fatigue and water retention around the eyes, face pack as a beauty treatment, hand and foot bath, headcap to eliminate excessive stress, enemas such as Uro and Shiro, eye treatment to the Strengthen your eyesight.
This is another head treatment involving the use of herbal oils or herbal paste. According to Ayurveda therapists this activates the brain functions via the scalp.
Pichu is an ayurvedic treatment popular with Ayurveda acharyas (doctor). Pichu is used as an effective method to treat the discomfort of the head, spine and disorders of the cranial nerves caused by Vata Disorder.
In this treatment, healing warm oil is applied to the scalp from the outside. Pichu can be used as the main treatment for the head and spine or as a simplified treatment and can be administered with similar Ayurvedic oil treatments.
Pichu is a treatment that is performed externally on a patient. In this treatment, a folded dry cotton cloth or woollen cloth is used to cover the affected area. The thickness of this folded cloth is usually that of a palm tree. Through the hole In the middle of the folded cloth, some warm oil is poured regularly.
The fabric or wool is soaked in warm medicated oil and applied to the area for treatment. Throughout the treatment process, the oil is periodically heated and poured lukewarm. The cotton wool or cloth in which the oil was soaked is applied to the left of the affected area for the entire treatment period.
The duration of this treatment may vary by patient depending on the type of physical condition and the illness of the patient for whom the treatment is being performed. It also depends on the nature of the other treatments that Pichu takes.
The term refers to KATI, a lower back treatment. The area to be treated is bounded with a paste. This paste consists of black gram (pea) or wheat powder. The heated oil is allowed to flow continuously into the area enclosed by the paste. The procedure is repeated several times during the treatment period as needed. The duration of treatment varies between 30 and 40 minutes, depending on the condition of the patient.
Range of application and effectiveness: For neuronal disorders, lumbago and sciatica, for muscle cramps and inflammation in the lower back, as well as for stiffness, tension in the back and spondylitis.
This massage is a wonderful way to relax body, mind and soul. Too high a stress level always has negative effects on our health. An even change of tension and relaxation promotes general well-being and thus also our health. You feel more powerful; body and mind have more energy and swing in harmony. The skin becomes clearer, sleep disorders are reduced.
Is a gentle ayurvedic eye treatment and can be used in chronic eye diseases and as a prophylaxis for stressed eyes. It is a pleasant treatment and gives a new "golden" view of things, as it works with ghee, which has a golden yellow colour. Before and after therapy, the eyes should not be exposed to direct light. Please bring sun glasses and headgear always for treatment, no matter what time of year or day!!
Driving, watching TV, PC / cell phone / pad work and showering is strictly prohibited after eye bath.
Acupuncture is based on the same philosophy as Ayurveda, so they often go well together. It is usually targeted for specific health problems and is effective when acupuncture treatments take place on 7-10 consecutive days.
Meditation usually means retreating to one's own self away from the active, to the silent state of consciousness. Meditation and yoga are understood as breathing, concentration and physical exercises, which are not based on religious or dogmatic practices, but solely to bring about mental hygiene, to provide more freshness, clarity and increased energies.
Through yoga, one can bring the feelings and the body into harmony and balance.
DEU